Your partner in healing

I help clients overcome trauma, calm their nervous system and find ease again.

Collaborative and creative paths to sustainable and holistic wellness.

My approach embraces a holistic and client-centered approach, integrating creative and collaborative methods to ensure wellness is both comprehensive and sustainable. Specializing in mental health and trauma-informed practices, I aim to provide a supportive space for individuals to explore their inner worlds and expand their life engagement through a blend of holistic and clinical modalities.

About Me

With over 7 years of experience and extensive training in the fields of bodywork, life coaching and somatic therapy, I offer a comprehensive approach to finding more balance and alignment in the body, mind and nervous system.
Read more here

Top Specialities:

  • Life transitions

  • Trauma and PTSD

  • Relationship Issues

Expertise:

  • Anxiety

  • Career Guidance

  • Codependency

  • Coping Skills

  • Depression

  • Dissociative Disorders (DID)

  • Divorce

  • Emotional Disturbance

  • Family Conflict

  • Grief

  • Life Coaching

  • Marital and Premarital

  • Mood Disorders

  • Peer Relationships

  • Self Esteem

  • Spirituality

  • Stress

  • Suicidal Ideation

  • Women's Issues

“This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.”
- Marion Woodman

Rates

Individual Session

Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

60 mins | $150 | Get started

Couples session

Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

60 mins | $170 | Get started
Sliding scale: apply if you may be eligible  

Intro Session

Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals. 

20 mins | Free | Get started
Sliding scale: apply if you may be eligible  

In person and virtual sessions available

65 Wellesley St E.
Toronto, ON M4Y

Nearby Areas
Etobicoke
Mississauga
Toronto

Phone
(289) 278 - 6814

 

Schedule a free
20 minute session.

During this session we will connect and see if we are a right fit.
This is a free, zero obligation session.

Want to check to see if your insurance is accepted first? Click here.

Common Questions

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